Sometimes the quietest "hey" can break the loudest silence.
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Further support available at:
Samaritans - www.samaritans.org - call 116 123
NHS 111 - www.111.nhs.uk - call 111
Shout - www.giveashout.org - text SHOUT to 85258
Campaign Against Living Miserably - www.thecalmzone.net - call 0800 585858